Leaderboards
Men's Welterweight · 187 lb
Janne Ruohola
Best lift
CupAdvancedTop 12.6%
Right596Intermediate−Percentile 59.6Left: log the five table lifts to unlock
Body stats
- Height
- 5′9″
- Weight
- 187.4 lb
| Measurement | Left | Right |
|---|---|---|
| Wrist | - | - |
| Forearm | - | - |
| Bicep | - | - |
| Palm | - | - |
| Hand length | - | - |
Best per exercise
Side Pressure
Left arm
Not logged
Right arm
70.5 lb
Novice−Bottom 22.7%
Stronger than 22 in 100
Cup
Left arm
Not logged
Right arm
83.8 lb
AdvancedTop 12.6%
Stronger than 87 in 100
Back Pressure
Left arm
Not logged
Right arm
75.9 lb
NoviceBottom 33.9%
Stronger than 33 in 100
Riser
Left arm
Not logged
Right arm
61.7 lb
Intermediate+Top 24.7%
Stronger than 75 in 100
Pronation
Left arm
Not logged
Right arm
95.5 lb
Intermediate+Top 29.1%
Stronger than 70 in 100
Dumbbell Hammer Curl
Left arm
Not logged
Right arm
56.8 lb
Novice+Bottom 43.2%
Stronger than 43 in 100
EZ Bar Curl
Both arms
103.6 lb
NoviceBottom 39.6%
Stronger than 39 in 100
Current lifts
| Exercise | Lifted | Rank |
|---|---|---|
| Side Pressure | 70.5 lb | Novice−Bottom 22.7% |
| Riser | 61.7 lb | Intermediate+Top 24.7% |
| Back Pressure | 75.9 lb | NoviceBottom 33.9% |
| Cup | 83.8 lb | AdvancedTop 12.6% |
| Pronation | 95.5 lb | Intermediate+Top 29.1% |
| Dumbbell Hammer Curl | 56.8 lb | Novice+Bottom 43.2% |